PF Chang is the inspriration to dinner

We are moving through the week with ease. Breakfast have been very simple with just a muffin or Bizzy Lizzy Cookie. Lunch on Friday was at our favorite little Coffee Cup Restraurant in Hillsdale. Tia made us a Red Chicken over Rice. It was Yummy.

Supper was inspired by the chicken lettuce wraps. I slow roasted a buffalo roast in an Asian Salad Dressing for 6 hours. Then cubed carrots, waterchestnuts and minced some onions and garlic and saute with brown sugar and rice vinegar. I made a light dressing with sesame oil, ketchup, soy sauce and some other spices. I actually found the recipe online.

I served it with fresh local Michigan Lettuce that I had gotten at the Zingerman's Farmers Market on Thursday in Ann Arbor.

We had puppy chow for dessert.

Saturday: Breakfast was a fresh Pumpkin Chocolate Muffin. Lunch was left-over supper from Friday and some Tatar tots. Supper is going to be brauts on the grill if the rain hold off.

Sunday will be a challenge we will be at the Canton Market and I usually trade with another vendor for lunch but nothing will fit under the no flour rule. I will let you know what we decide to do.

Day 4

Well again another day without flour. I visited with several people at Zingerman's Farmers Market about the idea of no flour. People are really buying into the idea. Some people are choosing to go flourless because they are diabetic. I am so pleased when I meet people who understand how flour breaks down in the body.

As usual breakfast was easy, I ate a Bizzy Lizzy new date muffin. Lunch was more difficult we decided to go to a Chinese Restaurant. I knew they made a lot of food with flour, so I had to have a watchful eye. I ate green beans, salad, chicken, and rice. I know that soy has gluten but I was not that watchful. I feel sorry for celiacs they have to be so careful.

I had a Bizzy Lizzy Brownie for a snack and chili from Wendy's for supper.