Friday, November 4, 2011

Take control of your health through your food!

Parents need to rely on the experts but they are experts in their own child life. If you feel that you are not getting to the bottom of a health concern with your health professional make a change.

So often we feel obligated, we made the decision to see on particular physician but it does not have to be a life long decision.

Food is something you can control and many doctors believe medicine is the key to improving health. But yet good food vs bad food may be a very important component. I was speaking to a woman at the University of Michigan yesterday and she got it. She is looking at her families health through her pantry. She said, "When I decided to take control of our lives, I had to throw out half the pantry." It was a real eye opener for her. She knows her kids are influenced by the world and at school where she does not have complete control but she is arming her kids with good info and skills that will help them make great decisions. HURRAH TO HER and ALL THE REST OF US THAT GET IT!!!

No comments:

Post a Comment